All Episodes
Episodes
TVC 026: Dr John Demartini
TVC 026: Dr John Demartini : Create The Life You Want In this episode I had the privilege of interviewing Dr John Demartini for his insights, vision and tips on how you can create the life you want. We chat about...
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TVC 027: Tone At Home 5 Top Tips
TVC 027: Tone At Home 5 Top Tips To Get Started In this episode Nikki gets straight to the point with some no excuses top tips on fitting fitness into your day – starting with 5 tops to tone at home, 3 must have...
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TVC 028: Travel Fit Waikiki With Bitsy Kelley
TVC028: Travel Fit Waikiki With Bitsy Kelly In this episode Nikki talks all things local health, fitness and fun in Waikiki with Bitsy Kelley, from the founding family of the Outrigger Hotels and Resorts Group. Full...
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TVC 029: The Power Of Being Present
TVC 029: The Power Of Being Present This podcast is all about the power of being present. Inspired by a presentation I attended recently at the UNSW Australian School Of Business, during one of their senior management...
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TVC 030: Getting In The Drivers Seat
TVC 030: Getting In The Drivers Seat : With Special Guest Shannah Kennedy Welcome back again and it’s episode 30 so I thought I’d celebrate with a great interview with Shannah Kennedy, as we discuss the importance of...
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TVC 031: The 3 Pillars of Vitality
TVC 031 The 3 Pillars of Vitality Kicking off a vitality special, introducing my 3 pillars that are essential in vitality for creating the life you want. Learn about why a Fresh Perspective, Fresh Air and Fresh Food...
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TVC032: When Tigger Lost Her Bounce
TVC032: When Tigger Lost Her Bounce It’s not easy balancing work, life, family and personal goals and even coaches need to stop and put some boundaries in place as we navigate busy lives and personal achievements....
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TVC 033: Bucket List Your Fitness
TVC033 Bucket List Your Fitness Top tips on how you can shake out the cobwebs and kick start some new momentum on your healthy living goals by creating a bucket list of fitness ideas for weekday super heroes, weekend...
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TVC 034: Suspension Training 101
TVC034 Suspension Training 101 Finally we get a podcast together on one of the hottest and most popular topics on my blog and YOUTUBE channel. Listen to episode 34 for an insightful beginners guide to suspension...
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TVC 035: Moxie Organics
TVC 035: Moxie Organics In this episode I chat about a topic that usually stays under cover – Moxie Organics founder Mia Klitsas and I talk pads for pads, being an informed consumer and why as women, we should be...
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TVC 036: Abundance Why Health Is Your Wealth
TVC 036: Abundance – Why Health Is Your Wealth One of the key ingredients of success and living your personal best is actually making sure that you have the best personal health to go with it. So how so we measure our...
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TVC 037: The Power Of Planning
TVC 037: The Power Of Planning with Guest Owen Bowling As part of my series on finding the sweet spot for work-life balance I talk to CEO of CrankIT Fitness, Owen Bowling, on creating new habits that allow for a busy...
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